Designing for Balance: Nature, Wellness and Home Living in Harmony
As homeowners, we are increasingly seeking ways to connect with nature, embrace outdoor pursuits, and incorporate healthful activities into our daily lives. A vast body of evidence supports the positive effects of green spaces and a physical connection to the outdoors—mental restoration, increased positive emotions, rumination and reduced anxiety—reinforcing what many of us have already felt in our own lives. The simple act of spending time outdoors, engaging in a favorite hobby, or going on a simple walk is becoming not just a luxury but an essential part of our well-being. This is especially true for those with high-drive lifestyles, where moments of respite are crucial to maintaining balance.
Luxury travel has also shaped the way we think about our homes. Exposure to world-class amenities at five-star resorts inspires us and our clients to bring those experiences into their everyday routines. Whether it’s a spa-like pool area, a meditation or yoga space, or a dedicated court for pickleball, padel, or other games, these elements contribute to a sense of retreat and rejuvenation right at home.
Our interaction with the natural environment is evolving. Walking gardens, secluded retreats, and communal gathering spots within our landscapes foster connection—not only with nature but with family, friends, and ourselves. Thoughtful design extends beyond the immediate outdoor spaces, considering sightlines from within the home. The view from an interior space through a screened porch and out to a beautifully curated landscape enhances the experience of home, blurring the lines between indoors and out and allowing nature’s influence to permeate daily life.
As designers, we have a unique opportunity to create environments that provide real, evidence-based mental, physical, and soulful benefits. Through innovative, thoughtful design, we help homeowners craft spaces that uplift, restore, and inspire. A truly bespoke home embraces nature as a partner, harnessing its restorative powers to cultivate harmony and well-being. By integrating these elements, we are not simply designing homes—we are shaping experiences that enrich our everyday lives in the most profound ways.
Check out last month’s perspective on Falling In Love: Relationships at the Heart of Interior Design here.
Glenna Stone Interiors is an award-winning Philadelphia interior design firm serving Philadelphia, the Main Line, and surrounding cities. Utilizing her background and training in interior design, architecture, and engineering, Glenna specializes in creating interiors for residential and commercial design settings. We invite you to visit our website, view our portfolio, and catch up on the latest interior design concepts in our perspectives!